FAQ
What's the difference between acute and chronic pain?
- Acute pain: Sudden, sharp pain often caused by injury (sprain, strain). Resolves within days/weeks with proper care.
- Chronic pain: Persistent pain lasting over 3 months. Can be dull, achy, or shooting. Often stems from conditions like arthritis or nerve damage.
What are the different types of pain sensations?
- Nociceptive pain: Most common, arises from tissue damage (sharp, dull, achy).
- Neuropathic pain: Nerve damage itself (burning, tingling, electrical).
- Radicular pain: Travels along irritated nerve (sciatica – pain travels down leg).
- Referred pain: Felt in an area different from the source (heart attack pain in arm/jaw).
When should I see a doctor about my pain?
- Severe pain that disrupts daily life.
- Pain that worsens despite medication.
- Chronic pain lasting over a few weeks.
- Sudden, sharp pain.
- Pain with fever, redness, swelling, or weakness.
- Pain that interferes with sleep.
Why shouldn't I ignore pain?
- Pain is a signal from your body that something’s wrong. Ignoring it can delay diagnosis and worsen the problem.
- Chronic pain can significantly impact your quality of life, limiting activities and causing mental health issues like anxiety or depression.
- Untreated pain can worsen over time, becoming harder to manage.
What are some treatment options for pain?
There are many options, depending on the pain type and cause. These include:
- Medication (over-the-counter or prescription)
- Physical therapy
- Injections
- Alternative therapies (acupuncture, massage)
How can I live a fulfilling life despite chronic pain?
- Pain management is key. Talk to your doctor about a treatment plan.
- Focus on activities you can still enjoy and stay active within your limitations.
- Join a support group to connect with others who understand chronic pain.
- Prioritize self-care practices like relaxation techniques and good sleep hygiene.